Recipes & Ideas


Serves 4



50g hazelnuts

50g grated coconut

100g white beans rinsed

100g oats

1/2 apple, peeled

1 tbsp agave syrup

1 tsp vanilla powder

1/2 tsp baking soda

Pinch of salt

50g 'dairy-free' chocolate chips (optional)



Your favourite flavor :Intense Chocolate, Bursting Berries or Refreshing Green.


  • Set the oven to 175°C.
  • Mix all ingredients except chocolate "chips" and your chosen Frill filling in a food processor to make the dough. Then mix chocolate chips in by hand.
  • Remove from food processor and use your hands to squeeze the dough together in 1 big lump. Then take one heaped tbsp of mixture and roll into a ball. Place on baking paper and press down so that the cookie is around 1cm in height. Repeat this step until all the mixture is used.
  • Bake for 15 minutes until the cookies have turned golden brown in colour. Remove from the oven and allow to cool on the side.
  • Then store in the fridge or freezer until it is time to serve.
  • Remove chosen Frill from the freezer and allow to soften.
  • Take a scoop of Frill and sandwich between two cookies, press softly so that they stick and serve directly!