Recipes & Ideas


Serves 1 (to share)


1 large banana

1/2 tsp coconut oil

2 scoops of Frill Intense Chocolate

1 scoop of Frill Nutty Caramel


Smooth peanut butter

Crushed roasted peanuts or hazelnuts


  • Cut the banana in half and toss the halves 30 sec in the pan with a little bit of coconut oil, high heat.
  • Display them on a plate, facing each other and scoop the ice cream over them, alternating the flavors.
  • Pour over it peanut butter to taste and sprinkle the crushed nuts.

The mouth-watering combination of the warm caramelized banana and the ice cream on top is to fall in love with!


IMG 0004 Edit